SGROUP FITNESS

We specialize in fitness equipment repair, assembly, preventive maintenance, and equipment relocation. We service all makes and models. We work closely with distributors to acquire parts need for all fitness equipment types.

Exercising

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Title	Statistics	Last post
How effective is a 48 mini trampoline workout? by Zhenhan - April 7th, 2024, 10:45 pm	0 Replies 14832 Views	by Zhenhan April 7th, 2024, 10:45 pm
Rebounder Trampoline Workouts by Zhenhan - March 25th, 2024, 11:32 pm	0 Replies 15876 Views	by Zhenhan March 25th, 2024, 11:32 pm
Is jumping on a trampoline for adults good for belly fat? by Zhenhan - December 24th, 2023, 10:27 pm	1 Replies 8845 Views	by Zhenhan February 29th, 2024, 12:27 am
5 Things to consider when buying a trampoline for adults by Zhenhan - January 22nd, 2024, 9:24 pm	0 Replies 14549 Views	by Zhenhan January 22nd, 2024, 9:24 pm
Does riding a foldable exercise bike burn belly fat? by Zhenhan - January 9th, 2024, 3:52 am	0 Replies 14389 Views	by Zhenhan January 9th, 2024, 3:52 am
What muscles can be trained using dip bars for home? by Zhenhan - December 13th, 2023, 12:49 am	0 Replies 17582 Views	by Zhenhan December 13th, 2023, 12:49 am
What muscles does the pull up bar work? by Zhenhan - November 29th, 2023, 4:10 am	0 Replies 17728 Views	by Zhenhan November 29th, 2023, 4:10 am
Can you build muscle with pull up station by Zhenhan - November 16th, 2023, 12:41 am	0 Replies 15973 Views	by Zhenhan November 16th, 2023, 12:41 am
How to use the right upright exercise bike safely？ by Zhenhan - October 19th, 2023, 4:13 am	0 Replies 15839 Views	by Zhenhan October 19th, 2023, 4:13 am
What are the functions of a foldable treadmill? by Zhenhan - September 22nd, 2023, 2:43 am	0 Replies 16017 Views	by Zhenhan September 22nd, 2023, 2:43 am
Do weighted hula hoops really work? by Maskura Nazrul - May 18th, 2023, 4:45 am	0 Replies 13971 Views	by Maskura Nazrul May 18th, 2023, 4:45 am
5 OF THE BEST EXERCISES YOU CAN EVER DO by john89 - May 2nd, 2016, 4:02 am	1 Replies 30497 Views	by Davidjack April 25th, 2022, 8:48 am
Cycling Vs the Gym – Which is Better? by john89 - April 13th, 2016, 2:12 am	1 Replies 25390 Views	by Davidjack April 21st, 2022, 8:55 am
Common Problems with Treadmill Workouts by john89 - May 7th, 2016, 4:19 am	4 Replies 31543 Views	by Davidjack April 19th, 2022, 9:13 am
5 Tips for a Better Treadmill Workout by Stan Saryhin - October 12th, 2015, 2:33 pm	3 Replies 18467 Views	by Davidjack April 18th, 2022, 8:54 am
walking benefits for health by jameswilson - September 26th, 2019, 10:10 pm	1 Replies 26147 Views	by Davidjack April 11th, 2022, 7:19 am
Natural way to lose weight by jameswilson - September 26th, 2019, 10:00 pm	2 Replies 20112 Views	by Davidjack April 8th, 2022, 8:59 am
Is running exercise good for health? by jameswilson - September 26th, 2019, 10:09 pm	1 Replies 21221 Views	by Davidjack April 7th, 2022, 8:46 am
THE STICK MASSAGER by tanik - September 24th, 2015, 2:30 am	3 Replies 13652 Views	by john89 April 11th, 2016, 3:55 am

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24 Feb

Can the compact treadmill with incline be used for weight loss?

- By Zhenhan

A compact treadmill with incline is a great option[…]

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13 Feb

Benefits of a Small Walking Treadmill

- By Zhenhan

A small walking treadmill is a compact, space-savi[…]

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22 Jan

Benefits of an Exercise Bike for Home

- By Zhenhan

An exercise bike for home is a popular fitness equ[…]

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22 Jan

https://www.runnersforum.co.uk/threads/benefits-of-an-exercise-bike-for-home.110487/

- By Zhenhan

An exercise bike for home is a popular fitness equ[…]

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